It’s that time of year again. Time for resolutions. Time for potential and possibilities. Time for a healthier, better you. There’s no better place for you to kick start your year and get back into shape than at Momentum Fitness.
Momentum Fitness is a boutique gym and personal training centre conveniently located in the heart of the Upper West Side at 180 W 80 Street (on the Mezzanine Level). Momentum Fitness offers personal training, physical therapy and nutrition services as well as more affordable group fitness options.
One of the most appealing aspects about Momentum Fitness is the fact that it is a smaller scale, boutique-style facility. Why is this better? It’s simple. It’s less crowded than those large, big-name gyms, which gives you more space and privacy and also allows their highly-qualified trainers to focus more on you. Another great reason to join Momentum Fitness is because there is no monthly membership fees! Yes, we’re serious. This is often unheard of in gyms…let alone gyms in New York City.
Since Momentum Fitness only hires highly-qualified trainers, there is no tier or level system so you will never have to worry about getting an inexperienced trainer or having your rates go up when your trainer is promoted. All trainers at Momentum Fitness have been carefully handpicked for their knowledge, experience and ability to deliver an effective and challenging (yet fun!) workout that is customized to suit your unique needs and goals.
If you want to try some group classes before going one-on-one, try their raved about TacFit classes. Short for “tactical fitness”, TacFit is a high-intensity 40 minute workout that focuses on mobility and endurance. Men’s Health describes it as the “world’s smartest workout”. Another fantastic group class is Yoga For Ninjas. This class is a powerful and purposeful blend of sweat, strength and spirit. It combines the breath of Vinyasa yoga with the skill, focus and intensity of calisthenics training.
Speaking of yoga…we’ll let you in on a little secret. Momentum Fitness is offering FREE yoga classes every Saturday morning this January at the Upper West Side Lululemon store, located at 75th and Broadway. All you need to do is drop-in and hit the mat, no sign-up required.
To set-up your complimentary training session, call 917.426.3492. For more information, visit www.momentumfitnessnyc.com.
** This is a sponsored post **