Zoom into 2021 with the JCC’s Annual New Year’s Day FREE Health and Wellness Fair!

Free Fitness Event JCC 2021

This year’s entirely virtual (and completely free) event will begin with a keynote by NYU professor Wendy A. Suzuki, Ph.D., “Exercise, Mental Health, and the Brain.”

  • Keep your workout fresh by trying one of their safe, high-intensity cardio interval workouts with the JCC’s health club instructors.
  • Rev up your metabolism with Sculpt + Align, Exercise with Ease, Fall Stop … Move Strong, and Nia.
  • Improve your posture and eliminate pain and fatigue with mind + body workouts like yoga, Feldenkrais, Alexander Technique, or Tai Chi.
  • Learn how to Zentangle, create a digital vision board, and find out the impact of nutrition on your skin.

They’ll close the day with a discussion with Dani Menkin, director of Aulcie, a film about Aulcie Perry, who became one of Israel’s biggest basketball stars.

Friday, January 1 from 10am-4pm (FREE)
For more information, visit mmjccm.org/newyearsday

MEMBERSHIP BONUS*: Join the JCC as a Health Club member on or before Jan 1 and receive $200 off. Join as a Pool member by Jan 31 and receive $100 off the cost of membership. (*Restrictions apply. Membership deferral options available – join now, start later!)

Email membership@mmjccm.org or call 646.505.4414 for more info.

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