Save the Date: JCC New Year’s Free Fitness Fair

Start 2024 in the right direction on Jan 7! Join the Marlene Meyerson JCC Manhattan for a free day of in-person and virtual fitness and wellness programs. Choose between free fitness classes and inspiring wellness workshops, and enjoy special discounts on membership, personal training, massage, and more. Highlights include:
  • Intro to Feldenkrais Method
  • Yoga for Back Health
  • Tap Into Well-Being
  • Fall Stop…Move Strong
  • Rewire Your Brain to Rebuild Your Body
  • Clutter Clearing 101
  • Masala Bhangra Dance Workout
  • Cooking Demo: Tips on Healthy Eating 
  • Intro to Tai Chi 
  • Total Body Fitness
  • Mindful Weight Loss
  • Shadow Boxing Workout
  • Nia Dance Jam
  • Introduction to the Alexander Technique
  • Pain Relief with Pilates
  • Chair Barre Workout
  • Gentle Yoga for 60+
  • The Merrily Chapters: A Musical Performance

Sunday, Jan 7, 10:30 am-4:30 pm, Free

For more info and to register, CLICK HERE.

Walk-ins welcome. Pre-registration recommended. If the website indicates a class is full, typically, spaces become available the day of.

Join the JCC Health Club on Jan 7 and save! Don’t want to wait? CLICK HERE to find out more about the JCC Membership Sale happening now.

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