Tag: Fitness
Since 2004, Living Well Balanced has been a one stop shop for the holistic health and fitness needs of Upper West Siders. You can find them at 113 West 78th …
NeXa Pilates and Fitness is now offering all types of virtual workouts – designed to give you the same high-impact experience clients have enjoyed at their Upper West Side studio, …
Candlestick Pilates is a boutique studio located on the parlor floor of a brownstone at 140 West 83rd Street. They are now offering virtual private and group sessions to keep …
Covid 19 has put a damper on many of our fitness routines. But no worries! The SlowBurn method is a powerful way to stay tight, toned and tough – in …
Of course you do! Who doesn’t? And who doesn’t have 30 minutes a week to invest in self-improvement? At SlowBurn Personal Training studios, our certified personal instructors will guide you …
Start off the new decade the way Joseph Pilates would have wanted…by incorporating Pilates into your routine—a cross-training tool for your favorite sport or even as a standalone core workout. …
It’s time to enjoy the holidays and your favorite holiday treats and meals. But does the fear of packing on the extra pounds overshadow the excitement? There’s a solution – …
Nexa Pilates opened their beautiful Upper West Side studio in September of 2018, but master trainer Anna Clark has been teaching for over 15 years, and all of their instructors …
Infinite Athletics is the premier NYC youth basketball program dedicated to the unmatched development of all athletes on the Upper West Side. IA offers a myriad of high quality services …
Central Rock Gym has just opened a location at 21 West End Avenue, at the corner of 60th Street (thanks to Jay Gilbert for the tip).