LOSE Fat While Feasting on Your Holiday Meals!
Thanksgiving is just around the corner and it’s time to enjoy your favorite meals and treats. But does the fear of packing on some extra Read More...
Tag: Fitness
Total Fitness in 30 Minutes Per Week. Safe. Clean. Private. Complimentary First Sessions.
These are rough times today. And you still have to keep strong and fit. Though big-box gyms are reopening, they are the worst places to Read More...
Yoga with Michelle in Riverside Park!
Michelle Lehrman’s approach to teaching yoga is literally a breath of fresh air. Her outdoor power yoga classes are carefully crafted and tailored depending on Read More...
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A One Stop Shop For Health & Fitness
Since 2004, Living Well Balanced has been a one stop shop for the holistic health and fitness needs of Upper West Siders. You can find Read More...
Book a Virtual Session with NeXa Pilates
NeXa Pilates and Fitness is now offering all types of virtual workouts – designed to give you the same high-impact experience clients have enjoyed at Read More...
Candlestick Pilates Offers Virtual Classes
Candlestick Pilates is a boutique studio located on the parlor floor of a brownstone at 140 West 83rd Street. They are now offering virtual private Read More...
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Staying Strong and Fit at Home – Courtesy of SlowBurn Personal Training Studios
Covid 19 has put a damper on many of our fitness routines. But no worries! The SlowBurn method is a powerful way to stay tight, Read More...
Want A Lean, Toned, Strong Body Achieved In Just 30 Minutes A Week?
Of course you do! Who doesn’t? And who doesn’t have 30 minutes a week to invest in self-improvement? At SlowBurn Personal Training studios, our certified Read More...
A Core Workout You Might Stick With: Try a FREE REFORMER PILATES CLASS Today!
Start off the new decade the way Joseph Pilates would have wanted…by incorporating Pilates into your routine—a cross-training tool for your favorite sport or even Read More...
Indulge without the Bulge! How to Enjoy Feasting by Fasting at SlowBurn Personal Training Studios
It’s time to enjoy the holidays and your favorite holiday treats and meals. But does the fear of packing on the extra pounds overshadow the Read More...
